Alex, Physio at the Marion practice, has recently successfully completed both his PhysioEx and Hydrotherapy training. This means that Alex can now create a hydrotherapy program for you and run PhysioEx classes. Hydrotherapy classes run on Monday and Fridays at Stateswim on Morphett Rd, and we have a wide range of PhysioEx classes including evening […]
Month: August 2019
Thinking of starting PhysioEx or know someone who can benefit from it?
PhysioEx is a unique method of exercise developed by Core Physiotherapy and Pilates Studio and by Physiotherapists as a body conditioning program for injury prevention and rehabilitation. PhysioEx uses Pilates inspired exercises combined with strength and conditioning training to aid in the management of injuries. PhysioEx is suitable for a wide range of people and […]
Thinking of starting PhysioEx or know of someone that can benefit from it?
PhysioEx is a unique method of exercise developed by Core Physiotherapy and Pilates Studio and by Physiotherapists as a body conditioning program for injury prevention and rehabilitation. PhysioEx uses Pilates-inspired exercises combined with strength and conditioning training to aid in the management of injuries. PhysioEx is suitable for a wide range of people and conditions. […]
Have You Heard About Dry Needling at Our Burnside Physiotherapy Practice?
Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle (trigger points) which are gently manipulated. This may produce a slightly painful “twitch response” in the muscle, however, this releases the muscle pain & tension that you may be experiencing at the time. Dry Needling […]
What You Need To Know About Shockwave Therapy
In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave that targets tissues in the body. At Core Physiotherapy & Pilates Studio Beverley, David and Andrew are our Physiotherapists who conduct this treatment. How it works: A pellet-like projectile sitting inside the Shockwave applicator strikes […]
Injury Prevention Exercises For Runners
Running is a fun and convenient way to exercise, it can help to keep you fit and in shape, it also requires very little equipment. All that you need is a good pair of running shoes that suit your running requirements and you’re all ready to go. Running injuries can be frustrating, preventing you from […]
What is the EPC program, also known as CDM (Chronic Disease Management)
The EPC (Enhanced Primary Care) program, also known as Chronic Disease Management or CDM is a GP referral system that provides clients with chronic health conditions, a maximum of 5 allied health professional consultations under the medicare rebate within one calendar year. What Is A Chronic Health Condition? A chronic health condition typically lasts greater […]