What is Sacroiliac Dysfunction?
Sacroiliac joint (SIJ) syndrome is a significant source of pain in 15% to 30% of low back pain sufferers. The […]
August 2019
What You Need To Know About Dry Needling
The concept of injecting a muscle trigger point with a needle has been around since the early 1940’s. Although the
How To Get Back Into Running After An Injury
For those of you that enjoy running, it’s more than likely become part of your weekly routine and it can
Acute Neck Pain, How Your Physio Can Help
Neck pain is one of the most common complaints seen by Physiotherapists in the clinic. Acute neck pain is a
Exercises That Will Prepare You For Skiing/Snowboarding & Other Winter Sports
The skiing season is now well and truly underway, you may have planned a skiing trip with your family and/or
Kunj & Maddie have completed PhysioEx training
Last month our Physiotherapists Kunj Desai & Maddie Iyer completed their initial PhysioEx training and passed their exams. The course
Congrats to Sachin for completing his PhysioEX training!
Sachin has just completed his PhysioEX training, you will now start to see him in the Pilates Studio more often!
Have You Heard About Physio Ex?
PhysioEx is Core Physio & Pilates new group and individual exercise program. It uses the themes of resistance training and
Have you heard about PhysioEx?
PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning
Thinking of starting PhysioEx or know someone who can benefit from it?
PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning
Thinking of starting PhysioEx or know of someone that can benefit from it?
PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning
Have You Heard About Dry Needling at Our Burnside Physiotherapy Practice?
Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle