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Educating clients on their problem and how they can manage it at home
Do you have some sore spots across your back, neck or glutes that need working on? We have something that […]
Does walking casually or at a faster pace make a difference to your overall health? It has been proven that […]
During the Winter months you may be experiencing stiff or sore joints as well as mild pain when moving. This […]
Physio Group Exercise uses specific equipment, with spring resistance and pulleys that allows the body’s correct posture and movement patterns […]
This Mother’s Day, hundreds of people across the country will join forces to raise funds for breast cancer research, taking […]
After pregnancy, many women may experience a number of complaints & symptoms, some of these can be helped with regular […]
During pregnancy, women may experience a number of complaints & symptoms, many of these can be helped with regular physiotherapy […]
The easter bunny coming to visit this easter doesn’t have to lead to a dietary disaster! It’s possible for you […]
In this vlog, Nick shows you some exercises that you can use to test and practice your balance skills. You […]
The McKenzie Method was developed in New Zealand in the 1970’s by New Zealand Physiotherapist Robin McKenzie. It’s an internationally […]
Adelaide’s Festival season has begun! You may be considering checking out some shows or concerts over the next month! In […]
Ever wished you had something to relieve your muscle pain at home, work or while you’re out and about? The […]
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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.