Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

We have recently had an increase in the number of patients attending the practice with workcover injuries. Here is one […]

As the temperature starts to drop you may feel an increase in your aches and pains. Here are some things […]

Julie* had just moved into a new area and was looking for a medical team that was close to home. […]

As the weather starts to cool down your aches and pains may increase.Here are some things that you can do […]

Do you have some sore spots across your back, neck or glutes that need working on? We have something that […]

Does walking casually or at a faster pace make a difference to your overall health? It has been proven that […]

During the Winter months you may be experiencing stiff or sore joints as well as mild pain when moving. This […]

Physio Group Exercise uses specific equipment, with spring resistance and pulleys that allows the body’s correct posture and movement patterns […]

This Mother’s Day, hundreds of people across the country will join forces to raise funds for breast cancer research, taking […]

After pregnancy, many women may experience a number of complaints & symptoms, some of these can be helped with regular […]

During pregnancy, women may experience a number of complaints & symptoms, many of these can be helped with regular physiotherapy […]

The easter bunny coming to visit this easter doesn’t have to lead to a dietary disaster! It’s possible for you […]

Core Physio & Pilates

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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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