Pain Management Archives | Page 2 of 3

NeckRest

Core Physio / January 23, 2018

The NeckRest has been designed by an expert Australian Olympic Physiotherapist to help you with the relief of neck pain […]

Core Physio / December 17, 2017

Shin splints is a common condition of the lower leg. It can develop due to overuse of muscles at the

This video blog outlines the most commonly given out neck exercise, the neck retraction or cervical retraction exercise. It’s an

At Core Physio & Pilates, our heat pack of choice is the “Flex-Heat Lupin Hot Pack”. We love it so

Sitting is regarded as being the new smoking. To help you with your posture & office ergonomics we have created

Core Physio / March 29, 2017

IMAK® Arthritis Gloves have been designed by an orthopaedic surgeon to help relieve aches, pains, and stiffness associated with arthritis

Core Physio / March 22, 2017

Avoid the dreaded cramps and muscle strains that plague so many runners on race day! Follow these simple steps to

Core Physio / October 5, 2016

Rocktape is a revolutionary tape that has been created to treat a raft of sports injuries including lower back, tennis

Core Physio / October 27, 2015

A posture support is a brace that can assist by improving your poor posture, and therefore reduce the amount of

Core Physio / October 1, 2015

Neck pain is a common complaint that physiotherapists see. In order to maintain a healthy neck, you can use the

Core Physio / September 7, 2015

Roseneath Organics Slow Release Rub is a natural anti-inflammatory and pain relief rub made right here in South Australia.

Core Physio / August 3, 2015

Sleepezy pillows are an adjustable pillow which feature separate chambers for the filling, separated by sealed inner walls, ensuring