Blog
Educating clients on their problem and how they can manage it at home
The skiing season is now well and truly underway, you may have planned a skiing trip with your family and/or […]
Last month our Physiotherapists Kunj Desai & Maddie Iyer completed their initial PhysioEx training and passed their exams. The course […]
Sachin has just completed his PhysioEX training, you will now start to see him in the Pilates Studio more often! […]
PhysioEx is Core Physio & Pilates new group and individual exercise program. It uses the themes of resistance training and […]
PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning […]
PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning […]
PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning […]
Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle […]
In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave […]
Running is a fun and convenient way to exercise, it can help to keep you fit and in shape, it […]
Have you ever considered getting your child involved in strength & conditioning training, but weren’t sure if it was the […]
High intensity interval training or HIIT is a type of exercising that focuses on short, concentrated periods of physical activity, […]
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