Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

For those of you that enjoy running, it’s more than likely become part of your weekly routine and it can […]

Neck pain is one of the most common complaints seen by Physiotherapists in the clinic. Acute neck pain is a […]

The skiing season is now well and truly underway, you may have planned a skiing trip with your family and/or […]

Last month our Physiotherapists Kunj Desai & Maddie Iyer completed their initial PhysioEx training and passed their exams. The course […]

Sachin has just completed his PhysioEX training, you will now start to see him in the Pilates Studio more often! […]

PhysioEx is Core Physio & Pilates new group and individual exercise program. It uses the themes of resistance training and […]

PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning […]

PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning […]

PhysioEx is a unique method of exercise developed by Core Physio & Pilates and by Physiotherapists as a body conditioning […]

Dry Needling is a good way to relax the muscles, we insert fine, solid filament needles into your sore muscle […]

In Physiotherapy, Shockwave therapy is a non-invasive treatment technique that involves the use of a machine to produce a Shockwave […]

Running is a fun and convenient way to exercise, it can help to keep you fit and in shape, it […]

Core Physio & Pilates

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