Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

The role of a Physiotherapist is to promote, preserve or restore an individual’s physical health through a myriad of treatment […]

The Pilates Studio Practice Manager, Georgia, sat down with one of Core Physio City East’s Physiotherapists, Rachel. She asked her […]

Whilst the principles and practices of Physiotherapy and PhysioEx have remained the same, there have been some subtle changes in […]

The client must quote ‘WinterGap’ to receive a discount off their next consult. It isn’t valid for new patient or […]

The 2021 Mother’s Day Classic As many of our clients know, Core has been a strong supporter and advocate of […]

Core stability exercises are still a potent way of beginning a muscular training program that focuses on controlling the spine. […]

At Core Physio & Pilates, providing exceptional service to our clients and the surrounding community is our number one priority. […]

What Is The Physio Treatment & Self Management Tendonitis vs Tendinosis What Is A Tendon? A tendon is a dense […]

Did you know that according to a study, the prevalence of dizziness has been estimated to be one in five […]

Andrew is the newest member of the Core Physio Gawler Place team. Andrew graduated from the Uni Of SA with […]

Did you know that our Physio JC plays the guitar?JC started playing the guitar when he was 10 years old, […]

Pregnancy & Birth Place Physical Stress On A Woman’s Body There’s no doubt, pregnancy, birth and caring for a baby […]

Core Physio & Pilates

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