Setting Up Your Home Office Whilst we all are starting to accept the new “normal” of everyday life, more people are now working from home. No more peak hour traffic, no more packed lunches and no more long days in the office, however this may come at a cost. Whilst you may have used what […]
Category: Campbelltown
Your Physio Can Ease Plantar Fasciitis Pain
Plantar Fasciitis affects people aged between 40-70 Anyone that has experienced Plantar Fasciitis knows the pain that shoots up from the heel upon the first step out of bed in the morning, the burning from being upon your feet all day or the relentless throbbing that has the ability to interfere with everyday activities that […]
Campbelltown Physio Practice Easter Cheer!
There was lots of Easter cheer at our Campbelltown Physio practice and there is nothing more fun than an Easter egg guessing competition. Our very excited client Rachel Boyce, won the competition by guessing the closest number of eggs in the jar! If you’re feeling stiff or sore and need to make a Physio appointment […]
How Pre & Post Natal Physio can help you during pregnancy
Along with the joys of pregnancy comes the not so celebrated back pain, the pelvic floor weakness, the shooting pain of sciatica and the numbness of carpal tunnel. Women tend to take these problems in their stride and see it as part and parcel of being pregnant, but it doesn’t have to be. Sciatica can […]
Do You Know How Foam Rolling Can Help You?
As we all know, blood is the carrier of many vital nutrients to muscles in our body, such as oxygen and glycogen. Anyone who sits in traffic or at a computer for long periods of time understands how tight back muscles can become. You may also know the feeling of inflamed, restless and tired legs […]
Archies Thongs are available at the Campbelltown Physio practice!
Cute name for a dog but an even better name for the best pair of thongs that you will ever own! Normally foot and heel pain in summer means unfashionable, enclosed and quite often, hot shoes, but not any longer! The Archie Thongs are a one-piece construction meaning no blow-outs whilst walking on the beach […]
Merry Christmas From The Campbelltown Physio Practice!
Our Campbelltown Physio practice would like to thank all of our clients for their patronage over the last 12 months. You have all helped us shape our Physiotherapy Campbelltown practice into the professional, happy and welcoming place that we are all so proud of. 2019 has seen many positive changes and 2020 at our Campbelltown […]
We Can Help To Relieve Your Headaches At Physio Campbelltown
Headaches….. They can be dull, consistent and down right annoying through to severe migraines that leave people bed ridden for days in a dark room. Today’s stressors like; keeping the kids entertained and trying hard to make ends meet make us tense our muscles more and more, leading to headaches in over 25% of patients […]
How Dry Needling Can Help You @ Campbelltown Physio
When it comes to needles, some of us can get a bit squeamish; but did you know they can also help to improve tissue healing and restore muscle function. How you may ask? Do You Suffer From? Lower back pain or neck pain Tennis elbow Migraines Sciatica Dry needling at our Campbelltown Physio can […]
Are You Eligible For An EPC Plan @ The Campbelltown Practice?
It’s getting close to the end of the year and it’s time to think about the Christmas present list and who’s bringing the turkey. You may also want to take some time out to treat your aches and pains at our Campbelltown Physio practice, before the silly season hits. Have you participated in end […]