Christies Beach Archives | Core Physio & Pilates

Pilates: More Than Just a Fancy Workout

Let’s chat about Pilates—no, it’s not just a fancy workout for people. This low-impact exercise has some serious science backing […]

Core Physio / August 15, 2023

In the realm of physical rehabilitation, Functional Capacity Evaluations (FCEs) serve as a crucial tool to assess an individual’s ability

Did you know that our Physio JC plays the guitar?JC started playing the guitar when he was 10 years old,

Core Physio / October 12, 2020

Gavin is a qualified Physiotherapist Adelaide, through the University of South Australia.Gavin is a valuable addition to the Christies Beach

Core Physio / September 14, 2020

What Is Sciatica? Sciatica refers to pain and other symptoms that originate in the lower back or pelvis but travel

NDIS Physio At Core Physio, we provide services to a vast number of clients that receive support under the National

Here Are Some Fun Activities To Do At Home With the changing environment over the past few weeks, many of

Core Physio / March 11, 2020

Maddie Recently Got Married Maddie, from the Christies Beach Physio practice traveled to her home land of India mid

Core Physio / February 19, 2020

Ernie is an adorable chocolate Labrador and is only 10 weeks old, he belongs to Jordan, one of the Physios

Core Physio / January 15, 2020

Maddie, Physio from the Christies Beach practice, has recently completed her Masters of Advanced Clinical Physiotherapy (Sports) through UniSA, which

Core Physio / December 20, 2019

A meniscus is a cartilaginous structure in the knee joint that provides cushioning and a shock absorbing effect, it also

Core Physio / December 11, 2019

On Thursday 5th December, our Christies Beach Physio practice held its annual Client Christmas Party. We were wowed with all