Core stability/control exercises – A look at the stages of Core retraining
Core stability exercises are still a potent way of beginning a muscular training program that focuses on controlling the spine. […]
christies beach physio
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At Core Physio & Pilates, providing exceptional service to our clients and the surrounding community is our number one priority.
Achilles Tendonitis – What Is It & Why Does It Occur?
What Is The Physio Treatment & Self Management Tendonitis vs Tendinosis What Is A Tendon? A tendon is a dense
Can My Frequent Dizzy Episodes Pose A Risk Of A Fall
Did you know that according to a study, the prevalence of dizziness has been estimated to be one in five
What Are The Important Exercises To Do After Having A Baby?
Pregnancy & Birth Place Physical Stress On A Woman’s Body There’s no doubt, pregnancy, birth and caring for a baby
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Gift Voucher Terms & Conditions
The Core Physio Gift Voucher is non-transferable for cash. Non-transferable to another client and to be used at the practice
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Refer A Friend Offer
Referred friend receives 50% off their consult50% off your initial consultation is valid for new patients only (IE – VALID
Tips For Exercising In The Warmer Weather
Throughout the Spring and Summer months, we enjoy the warmer weather and the chance to exercise outdoors. The Adelaide Plains,
Can My Physio Send Me For Imaging, An X-Ray, Or Scans?
Yes, But There Are Conditions, Read On! Physiotherapists in Australia undergo rigorous university level education training and registration that allow
Welcome Gavin to the Christies Beach Physio practice
Gavin is a qualified Physiotherapist Adelaide, through the University of South Australia.Gavin is a valuable addition to the Christies Beach
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First TeleHealth Appointment Is Free Of Charge
The First TeleHealth appointment is free of charge for existing clients (IE – VALID FOR EXISTING CLIENTS ONLY) at any
Sick of hearing “I’m bored” from your kids?
Here Are Some Fun Activities To Do At Home With the changing environment over the past few weeks, many of