Core Physiotherapy & Pilates Studio

Month: June 2017

Educating clients on their problem and how they can manage it at home

This footage outlines some upper body exercises that can be done when you are travelling or in a hotel room. […]

This video blog outlines the most commonly given out neck exercise, the neck retraction or cervical retraction exercise. It’s an […]

Our video blog outlines the benefits of doing lumbar extension exercises, it is the most common exercise that is given […]

If you’re heading off on a holiday, we have some tips to help your kids avoid neck, arm, or shoulder […]

To escape the Winter weather, you may be heading north or overseas with your friends, partner or family. To help […]

Core Physiotherapy & Pilates Studio

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Book an appointment with our friendly team of Adelaide physiotherapists today and take the first step towards better health and wellbeing. We offer flexible scheduling to accommodate to you.

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