Month: September 2019
Educating clients on their problem and how they can manage it at home
We all know that a sedentary lifestyle negatively affects our health. But how bad is it actually? The current recommended […]
We all know that a sedentary lifestyle negatively affects our health. But how bad is it actually? The recommended levels […]
Samantha, Physio from the Marion Physio practice recently attended the 3 day Watson Headache® Institute, Level 1 Foundation Headache course […]
When you start your PhysioEx program, we spend time with you identifying your goals. These form an important aspect that […]
Good news! Kay has recently started running group PhysioEx classes at the Melrose Park Physio practice. PhysioEx uses Pilates-based exercises […]
Sharon started working at Core Physio & Pilates in 2009, she began her journey at the Aberfoyle Park practice where […]
We could be this year’s MVP (most valuable player) at the local football club, or just enjoy the casual hit […]
Vaibhavi (V) attended the 3 day Watson Headache® Institute, Level 1 Foundation Headache course titled “The Role of C1-C3 Cervical […]
It’s getting close to the end of the year and it’s time to think about the Christmas present list […]
Did you know that we take part in Pre & Postnatal Physiotherapy care at the Burnside Physiotherapy practice? If you’re […]
Congratulations to Niyati and Tom for passing their Physio group exercise training! Have you considered starting Physio group exercise otherwise […]
If you’ve ever been to a gym class you’ve probably heard an instructor telling everyone to “activate their core”. Chances […]
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