Core Physio & Pilates

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Educating clients on their problem and how they can manage it at home

We could be this year’s MVP (most valuable player) at the local football club, or just enjoy the casual hit […]

Vaibhavi (V) attended the 3 day Watson Headache® Institute, Level 1 Foundation Headache course titled “The Role of C1-C3 Cervical […]

  It’s getting close to the end of the year and it’s time to think about the Christmas present list […]

Did you know that we take part in Pre & Postnatal Physiotherapy care at the Burnside Physiotherapy practice? If you’re […]

Congratulations to Niyati and Tom for passing their Physio group exercise training! Have you considered starting Physio group exercise otherwise […]

If you’ve ever been to a gym class you’ve probably heard an instructor telling everyone to “activate their core”. Chances […]

AFL is one of the most popular sports in South Australia, it’s a high contact sport with a high risk […]

As it is very well known, AFL is a high contact sport. It also requires a mixture of endurance and […]

Sacroiliac joint (SIJ) syndrome is a significant source of pain in 15% to 30% of low back pain sufferers. The […]

The concept of injecting a muscle trigger point with a needle has been around since the early 1940’s. Although the […]

For those of you that enjoy running, it’s more than likely become part of your weekly routine and it can […]

Neck pain is one of the most common complaints seen by Physiotherapists in the clinic. Acute neck pain is a […]

Core Physio & Pilates

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