Tips For Avoiding Football Injuries
Australian rules football is a favourite sport amongst participants and those that follow the AFL in Australia. It’s a game […]
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How To Avoid Netball Injuries
This Winter, your kids, partner, or other family members may be playing Netball, you may even be enjoying a game
What Is A Physiotherapist & What Should You Expect?
The role of a Physiotherapist is to promote, preserve or restore an individual’s physical health through a myriad of treatment
How Has Covid Changed Physiotherapy?
Whilst the principles and practices of Physiotherapy and PhysioEx have remained the same, there have been some subtle changes in
The Mother’s Day Classic Goes Local
The 2021 Mother’s Day Classic As many of our clients know, Core has been a strong supporter and advocate of
Core stability/control exercises – A look at the stages of Core retraining
Core stability exercises are still a potent way of beginning a muscular training program that focuses on controlling the spine.
Net Promoter Score Survey
At Core Physio & Pilates, providing exceptional service to our clients and the surrounding community is our number one priority.
Achilles Tendonitis – What Is It & Why Does It Occur?
What Is The Physio Treatment & Self Management Tendonitis vs Tendinosis What Is A Tendon? A tendon is a dense
Can My Frequent Dizzy Episodes Pose A Risk Of A Fall
Did you know that according to a study, the prevalence of dizziness has been estimated to be one in five
What Are The Important Exercises To Do After Having A Baby?
Pregnancy & Birth Place Physical Stress On A Woman’s Body There’s no doubt, pregnancy, birth and caring for a baby
Hands On Physiotherapy
Gift Voucher Terms & Conditions
The Core Physio Gift Voucher is non-transferable for cash. Non-transferable to another client and to be used at the practice
Hands On Physiotherapy
Refer A Friend Offer
Referred friend receives 50% off their consult50% off your initial consultation is valid for new patients only (IE – VALID