Core Physio, Author at Core Physio & Pilates

What is Hydrotherapy and how can it help me?

Core Physio / February 21, 2018

Hydrotherapy is a popular method used by many Physiotherapists in the treatment of a wide variety of conditions (Downie, 1984; […]

Core Physio / January 23, 2018

The NeckRest has been designed by an expert Australian Olympic Physiotherapist to help you with the relief of neck pain

Core Physio / January 11, 2018

After all of the fun and frivolity of the silly season, it can be tough getting back into your regular

Core Physio / January 8, 2018

2017 was a big year for Core Physio & Pilates! Corey takes you through some of the highlights of the

Core Physio / December 28, 2017

At the beginning of another year you may have some New Year’s resolutions that you’ve been considering. You may be

Core Physio / December 17, 2017

Shin splints is a common condition of the lower leg. It can develop due to overuse of muscles at the

Core Physio / November 30, 2017

The festive season can be a busy and exhausting time of year, we have some tips to help you get

Core Physio / November 17, 2017

Stroke is one of the major causes of death and disability in Australia today. Physiotherapists play a key role in

Core Physio / October 5, 2017

What is it? Rheumatoid arthritis is a disease which affects the joints and may affect other systems of the body.

Core Physio / September 14, 2017

Physiotherapy can help you if you’re suffering from pain or are experiencing difficulties moving. Your Physiotherapist is able to recognise

Core Physio / August 25, 2017

If you’re suffering from an injury, your Physiotherapist can develop an exercise program that’s suits your injury and fitness levels.

For those of you that enjoy exercise and jogging we have something that will interest you! As you may well