Tips For Exercising In The Warmer Weather
Throughout the Spring and Summer months, we enjoy the warmer weather and the chance to exercise outdoors. The Adelaide Plains, […]
Can My Physio Send Me For Imaging, An X-Ray, Or Scans?
Yes, But There Are Conditions, Read On! Physiotherapists in Australia undergo rigorous university level education training and registration that allow
How To Set Up Your Bike Correctly
Bike Set Ups Cycling is great exercise and lots of fun, it can also be a refreshing and economical way
How Does Positive Thinking Affect Your Injury Outcome?
There Is A Lot To Be Optimistic About Believe it or not attitude and outlook can have a profound effect
Foodbank 2020 @ Core Physio CBD
This year, Core Physio are running a Foodbank drive across all of their practices. We’re collecting food donations and will
Foodbank Christmas Food Drive @ Core Physio
To celebrate the festive season, embrace the spirit of giving, and support our local charities, for the second year running,
Wheat Bags Safety Reminder
How To Safely Use Your Wheat Bag After noticing a few reports in the media of improper use of wheat
What To Eat To Speed Up Healing
So you’ve wrecked your back, twisted your knee, or undergone surgery – you have seen your local Physio and have
Archies Arch Support Thongs
Archies Arch Support Thongs were designed by a young Physiotherapist from Melbourne as an alternative to regular flat thongs. Archies
Who Benefits From Hydrotherapy?
Hydrotherapy Is Age Old Hydrotherapy is an age-old therapy first written about by Hippocrates in Ancient Greek times but likely
Meet Shravanthi from the Campbelltown Physio practice
Shravanthi has been part of the Campbelltown Core Physio team since 2019 and has certainly made a positive impact on
How Can Physiotherapy Help You With Headaches & Migraines
During October, the team from Core Physio & Pilates Studio Gawler Place set up their marquee in Rundle Mall. They