Are you someone who is suffering from back pain in the gym, struggling with tasks such as putting on your shoes or sitting in the car for short periods of time? You absolutely are not alone and although it may seem somewhat minor and not call for a trip to the Physio, it is not […]
Tag: Physio Burnside
Tips For Avoiding Football Injuries
Australian rules football is a favourite sport amongst participants and those that follow the AFL in Australia. It’s a game that involves a large amount of physical contact, injuries are sustained due to players running, tackling, kicking, marking and handballing, players are constantly vying for the ball. The Different Types of AFL InjuriesPlayers often sustain […]
How To Avoid Netball Injuries
This Winter, your kids, partner, or other family members may be playing Netball, you may even be enjoying a game yourself! We’ve had a look at the types of injuries that occur from playing Netball and how they can be avoided. Netball is one of the most popular team sports in Australia, with the highest […]
Ben Freeman from the Burnside Physio Practice
Ben Receiving the Physio of the Year Award in 2019 Ben Freeman is the Senior Physio at the Burnside Physio practice and has been a valued member of the team for over ten years. He has a Bachelor of Science with Honours from Sheffield Hallam University. Ben has completed additional training that includes Trigger Point […]
What Is A Physiotherpist & What Should You Expect?
The role of a Physiotherapist is to promote, preserve or restore an individual’s physical health through a myriad of treatment options. Most people tend to think Physiotherapists only work with athletes and muscular-related injuries, and although this is true, Physiotherapists offer a much wider variety of services for those of varying physical abilities. Physiotherapists not […]
How Has Covid Changed Physiotherapy?
Whilst the principles and practices of Physiotherapy and PhysioEx have remained the same, there have been some subtle changes in the practices and treatment rooms due to Covid-19. Physiotherapy Administration We now have sign-in sheets and QR codes so that people can check-in when they arrive at each practice. When clients book online through our […]
WinterGAP Discount for Burnside clients
The client must quote ‘WinterGap’ to receive a discount off their next consult. It isn’t valid for new patient or problem bookings on HealthEngine’s or HotDoc’s APP, or home visits. The offer does not apply to 3rd party paying customers, WorkCover, CTP, Compulsory 3rd party, EPC, DVA & NDIS. Does not apply to all Physios. […]
May Social Media Ad
Refer A Friend Offer Friend that is referred: Receives 50% off 1st Consult New Patient Offer. Person that refers the friend (existing client): Receives $10 off of their next consult New client: Friend That Is Referred 50% off your initial consultation is valid for new patients only (IE – VALID FOR NEW PATIENTS ONLY) at […]
The Mother’s Day Classic Goes Local
The 2021 Mother’s Day Classic As many of our clients know, Core has been a strong supporter and advocate of the Mother’s Day classic. In years gone past, many of you may have seen us in our Core Physio tent providing massages for the participants of the event after their walk/run. This year the Mother’s […]
Core stability/control exercises – A look at the stages of Core retraining
Core stability exercises are still a potent way of beginning a muscular training program that focuses on controlling the spine. To find out more about the background to why and how core stability works see our previous blogs. How Does Core Stabilising Exercise Work? Core stability training follows a series of stages that allow you […]