December 2019 | Core Physio & Pilates

Staying Injury Free At The Gym

Core Physio / December 20, 2019

There is nothing worse than having your enthusiasm towards working out at the gym and your gym routine affected by

Core Physio / December 20, 2019

Throughout the Summer months you may be more than likely taking part in a game of backyard or beach cricket.

Core Physio / December 20, 2019

A meniscus is a cartilaginous structure in the knee joint that provides cushioning and a shock absorbing effect, it also

Core Physio / December 17, 2019

Christina has been working at the Adelaide CBD practice for over 2 years now and is always living life to

Core Physio / December 12, 2019

Are you someone who prefers to self release your tight and sore muscles before hitting the gym, playing sport or

Core Physio / December 11, 2019

As desk-based jobs are becoming more common and trends such as ‘hot-desking’ continue to grow it often means that people

Core Physio / December 11, 2019

On Thursday 5th December, our Christies Beach Physio practice held its annual Client Christmas Party. We were wowed with all

Core Physio / December 9, 2019

Sadly we’re saying goodbye to our Physio Kay, just before Christmas so that she can return to her home in

Core Physio / December 9, 2019

The Christmas period has hit and at our City East Physio practice, we couldn’t be more excited to spend this

Core Physio / December 9, 2019

The silly season has arrived! At the Parkside Physiotherapy practice, we couldn’t be more excited to spend this time with

Core Physio / December 6, 2019

Our Campbelltown Physio practice would like to thank all of our clients for their patronage over the last 12 months.You

Core Physio / December 6, 2019

On November 23rd the Adelaide CBD practice’s team, headed out together for some Physio Adelaide, team-building fun!We began our night at