Staying Injury Free At The Gym
There is nothing worse than having your enthusiasm towards working out at the gym and your gym routine affected by […]
December 2019
How To Avoid Sustaining A Cricket Injury
Throughout the Summer months you may be more than likely taking part in a game of backyard or beach cricket.
What Is A Meniscal Tear? Where Is The Meniscus Located & What Does It Do?
A meniscus is a cartilaginous structure in the knee joint that provides cushioning and a shock absorbing effect, it also
Have you met Christina? One of the Physios from the Adelaide CBD Practice
Christina has been working at the Adelaide CBD practice for over 2 years now and is always living life to
Have You Seen Our Lacrosse Balls?
Are you someone who prefers to self release your tight and sore muscles before hitting the gym, playing sport or
How To Set Up Your Laptop For Great Posture
As desk-based jobs are becoming more common and trends such as ‘hot-desking’ continue to grow it often means that people
Christies Beach Practice Annual Christmas Party
On Thursday 5th December, our Christies Beach Physio practice held its annual Client Christmas Party. We were wowed with all
Did you know that the Burnside Physio practice has a qualified Paediatric Physiotherapist?
Our lovely Burnside Physiotherapist Adrienne has her certificate 1 in Paediatric Physiotherapy care and has a strong passion for working
Change in Staff & PhysioEx Times at the Melrose Park Physio Adelaide Practice.
Sadly we’re saying goodbye to our Physio Kay, just before Christmas so that she can return to her home in
City East Physio Practice, Christmas Opening Hours!
The Christmas period has hit and at our City East Physio practice, we couldn’t be more excited to spend this
Blog, Hands On Physiotherapy, Parkside
Parkside Physiotherapy Adelaide Christmas Opening Hours!
The silly season has arrived! At the Parkside Physiotherapy practice, we couldn’t be more excited to spend this time with
Merry Christmas From The Campbelltown Physio Practice!
Our Campbelltown Physio practice would like to thank all of our clients for their patronage over the last 12 months.You