How To Combat Lower Back Pain
Are you someone who is suffering from back pain in the gym, struggling with tasks such as putting on your […]
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Find Out More About Nandini
Nandini @ Core’s Xmas Party Nandini has been working with Core Physio for a few years now, she works at
Tips For Avoiding Football Injuries
Australian rules football is a favourite sport amongst participants and those that follow the AFL in Australia. It’s a game
How To Avoid Netball Injuries
This Winter, your kids, partner, or other family members may be playing Netball, you may even be enjoying a game
Ben Freeman from the Burnside Physio Practice
Ben Receiving the Physio of the Year Award in 2019 Ben Freeman is the Senior Physio at the Burnside Physio
Welcome Vlad to the Campbelltown Physio Practice
Welcome Vlad! The Campbelltown Physio team would like to welcome their newest Physio Vlad. Vlad brings with him an empathetic
What Is A Physiotherapist & What Should You Expect?
The role of a Physiotherapist is to promote, preserve or restore an individual’s physical health through a myriad of treatment
Get To Know Rachel From City East
The Pilates Studio Practice Manager, Georgia, sat down with one of Core Physio City East’s Physiotherapists, Rachel. She asked her
How Has Covid Changed Physiotherapy?
Whilst the principles and practices of Physiotherapy and PhysioEx have remained the same, there have been some subtle changes in
Hands On Physiotherapy
WinterGAP Discount for Burnside clients
The client must quote ‘WinterGap’ to receive a discount off their next consult. It isn’t valid for new patient or
The Mother’s Day Classic Goes Local
The 2021 Mother’s Day Classic As many of our clients know, Core has been a strong supporter and advocate of
Core stability/control exercises – A look at the stages of Core retraining
Core stability exercises are still a potent way of beginning a muscular training program that focuses on controlling the spine.