Why you should continue Physio & PhysioEx during Mad March.
There’s a lot happening during Mad March in Adelaide, there are events like The Adelaide Fringe, The Super Loop, The […]
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Staying Injury Free At The Gym
There is nothing worse than having your enthusiasm towards working out at the gym and your gym routine affected by
Foodbank SA Christmas Drive
We’re celebrating the true meaning of Christmas this year by giving back to the community and holding a Foodbank Christmas
The Use of The Mulligan Concept in Physiotherapy Treatment
What Is The Mulligan Concept And How Can It Help Me? “Mobilisation with Movement” manual therapy techniques were discovered and
What is A Spinal Disc Bulge & How Is It Treated?
When we talk about a spinal disc, what we are actually talking about is a structure in your spine. The
Spring has certainly sprung & our PhysioEx classes are quickly filling up!
Our PhysioEx classes are certainly filling up…. We love seeing you all back in the studio and working on your
Do we suffer from more aches & pains during the Winter months?
Lots of our clients often tell us that they experience more aches and pains during the Winter months. However, does