physio grenfell st Archives | Core Physio & Pilates

ACL Injuries in The AFLW

Core Physio / January 13, 2022

ACL injuries are a common injury in contact sports such as the AFL. Physiotherapist Andrew from our Adelaide CBD practice […]

Core Physio / August 9, 2021

The Physios at the Gawler Place practice enjoy both practicing and prescribing Pilates to their clients. Here are some of

Physical Stress Physical stress in soccer athletes commonly occurs due to an acute injury. An acute injury is an injury

Headaches & The Different Treatment Techniques Headaches can vary from something that is dull and consistent through to severe migraines

What Is Diabetes? Diabetes is an illness that occurs when the body can’t balance its own blood glucose levels; there

At Core Physio & Pilates, we offer Shockwave Therapy at all of our locations. Here is some information about Shockwave

Hamstring injuries are one of the most common injuries experienced by those who play sports such as Aussie Rules, Rugby

Are you someone who is suffering from back pain in the gym, struggling with tasks such as putting on your

Nandini @ Core’s Xmas Party Nandini has been working with Core Physio for a few years now, she works at

Australian rules football is a favourite sport amongst participants and those that follow the AFL in Australia. It’s a game

This Winter, your kids, partner, or other family members may be playing Netball, you may even be enjoying a game

The Pilates Studio Practice Manager, Georgia, sat down with one of Core Physio City East’s Physiotherapists, Rachel. She asked her