Services Archives | Page 21 of 26 | Core Physio & Pilates

Rocktape for treatment of shoulder issues

Rocktape for treatment of shoulder issues (Here is a recent interesting client story that we would like to share.) Geoff* […]

Tom* came to see us following a knee arthroscope, frustrated that he was unable to complete as much exercise as

James* has Spina bifida his main complaint is tripping whilst walking and running, low muscle tone, as well as fatigue.

Recently, Geraldine* came into Core Physio & Pilates, feeling a lack of confidence when going down to the shops, or

Julie* had just moved into a new area and was looking for a medical team that was close to home.

Do you have some sore spots across your back, neck or glutes that need working on? We have something that

Core Physio / March 21, 2018

In this vlog, Nick shows you some exercises that you can use to test and practice your balance skills. You

The McKenzie Method was developed in New Zealand in the 1970’s by New Zealand Physiotherapist Robin McKenzie. It’s an internationally

Adelaide’s Festival season has begun! You may be considering checking out some shows or concerts over the next month! In

Core Physio / February 26, 2018

Ever wished you had something to relieve your muscle pain at home, work or while you’re out and about? The

Core Physio / February 21, 2018

Hydrotherapy is a popular method used by many Physiotherapists in the treatment of a wide variety of conditions (Downie, 1984;

Core Physio / January 23, 2018

The NeckRest has been designed by an expert Australian Olympic Physiotherapist to help you with the relief of neck pain