city east physio Archives | Page 2 of 6

Abdominal Separation

Core Physio / March 21, 2023

What is it? Diastasis recti, also known as abdominal separation, is the separation of your rectus abdominus (6-pack muscle) and […]

Core Physio / February 20, 2023

Physiotherapy is a part of not only recovery from current physical injuries, but can be used to prevent further injuries

Core Physio / September 20, 2022

The city of Adelaide is an accessible and great place to cycle, whether you’re riding through the city and parklands

Core Physio / September 15, 2022

Patients receive their appointment gap free when presenting the email at the participating Core Physio practice. Offer is not valid

Core Physio / August 23, 2022

Patients receive their appointment gap free when presenting the SMS at the participating Core Physio practice. Offer is not valid

If you are experiencing pain in your elbows and wrists, you may have an injury known as Golfer’s elbow. In

Core Physio / March 11, 2022

If you have ever been told you have a tendinopathy or heard the term, you may be asking yourself: What

Core Physio / February 4, 2022

The effects of sleep on health are extensive. Matt, a physiotherapist from our Burnside practice, explains the mental and physical

Core Physio / January 27, 2022

Rotator cuff injuries are common when it comes to treating the shoulder. Physiotherapist Luke from our Burnside practice explains the

Core Physio / January 20, 2022

Jaw (TMJ) pain is a common problem that can be treated by a physiotherapist. Luke, a physiotherapist from our Burnside

Core Physio / January 13, 2022

ACL injuries are a common injury in contact sports such as the AFL. Physiotherapist Andrew from our Adelaide CBD practice

Core Physio / August 9, 2021

The Physios at the Gawler Place practice enjoy both practicing and prescribing Pilates to their clients. Here are some of