Patello-femoral pain in runners
The Patello- Femoral Joint The patello-femoral joint is the space where the surfaces of the knee cap (Patella) and the […]
corona virus and physiotherapy
Reducing Injury Risk When Returning To The Gym
Come June the 1st, there will be a rush back to the gym to burn off those isolation snacks. With
Easter Fun @ The Melrose Park Physio Practice
The staff at the Melrose Park Physio practice enjoyed Easter this year, they took time out of their busy days
Campbelltown Physio Practice Easter Cheer!
There was lots of Easter cheer at our Campbelltown Physio practice, and there is nothing more fun than an Easter
We Can Come To You!
Home Visits Are Now Available If you’d rather stay at home at the moment, and you need a Physio treatment
Preventing ankle injuries – An exercise approach
If you are participating in a high intensity activity such as soccer, netball, basketball, running or hiking chances are you’ve
5 tips on choosing athletic shoes for kids
Choosing the right pair of sports shoes for your kids feet can have a significant impact on not just
Slow release rub
Roseneath Organics Slow Release Rub is a natural anti-inflammatory and pain relief rub made right here in South Australia.
Top 5 running injuries
Common Running Injuries to Watch For – Here’s the top 5 Plantar Fasciitis: Refers to inflammation to the ligaments and
The McKenzie method at Core Physio
At Core Physio & Pilates, The McKenzie Method is one of our main pillars of treatment when we manage spinal
What do continuing ed. physios do?
Physiotherapists are required by the Physiotherapy Board of Australia to continually upgrade their professional knowledge and skills to ensure the
Sleepezy Pillows
Sleepezy pillows are an adjustable pillow which feature separate chambers for the filling, separated by sealed inner walls, ensuring