Men have a pelvic floor too!
The Pelvic Floor The Pelvic Floor like any other muscle in our body exists both in Females and Males. Unless […]
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Why Men’s Health Is Important
During 2019, Men’s Health Week in Australia is from the 10th to the 16th of June, this year’s theme is
Falls & Balance Programs Prevent Falls
As we become older, falls & balance programs can help us to avoid injuries. During 2016, 19,175 people were admitted
Are You Getting Enough Exercise?
Physical activity is important for maintaining a healthy lifestyle and can be a key component for preventing injury or to
Osteoarthritis Part 1
Osteoarthritis is the most common form of arthritis and while it affects a large percentage of people over 60, problems
Do we suffer from more aches & pains during the Winter months?
Lots of our clients often tell us that they experience more aches and pains during the Winter months. However, does
What You Need To Know About The Calf Muscle & How to Prevent Injury – Part 1
In recent times we have seen a significant increase in calf injuries related to a huge uptake of recreational running
How the VASYLI + Dananberg orthotic can help you
The VASYLI + Dananberg orthotic is a great all round, orthotic that is used to support the biomechanics of the
Knee Injuries Are Increasing Amongst Children… Why Is This?
In recent years, the number of children and young people getting knee reconstructions has risen. This can be attributed to
How To Warm Up Before A Run
In this video, David will show you how to prepare yourself for a run. We all know that we need
Ryan Took Part In The 2019 Tour Down Under
Ryan From Parkside Core Physio Ryan Duffy from the Parkside practice has a passion for motorbikes and cycling. This began
Hands On Physiotherapy
No Gap Review Offer
The No Gap review offer expires 6 weeks after the date of your last appointment as indicated at the top