July 2019 | Core Physio & Pilates

5 Reasons Why Your Children Should Take Part In Strength & Conditioning Training

Have you ever considered getting your child involved in strength & conditioning training, but weren’t sure if it was the […]

High intensity interval training or HIIT is a type of exercising that focuses on short, concentrated periods of physical activity,

Our blog titled What Is An ACL Injury outlines what an ACL injury looks like and how it’s sustained, in

When reading this list it’s important to keep in mind that we do not have good data available for the

Kate Physiotherapist at the Marion practice, recently took part in a Women’s Health Course with Women’s Health Training Associates. She

On the 29th of June, our amazing receptionist, Gemma married the man of her dreams, Shaun in a beautiful wedding

More often than ever we find ourselves sitting staring at our screens, looking down onto our phones or watching television

Physio Erin from the Plympton practice and Physio Carolyn from the Beverley have completed the Mulligan Lower Limb Course. The

We’d like to welcome the friendly & bubbly Vicki to Melrose Park! Previously working at the City East and Parkside

Congratulations to Adrian, Physio from the Aberfoyle Park practice, who competed in the Gold Coast Half Marathon as part of

This September, Core Physio & Pilates are hosting an awards night for their staff! We’ll be celebrating the year’s achievements,

Being physically active and exercising regularly is important for your overall health.Thousands of deaths occur each year due to physical