There are many benefits of PhysioEx:
• Better awareness and use of core musculature
• Increased strength and flexibility
• Improved joint alignment and posture
• Recovery from injury and trauma
• Prevention of injury or re-injury
• Greater understanding and use of core musculature
• The development of strength and flexibility
• The correction of joint alignment and posture
• Recuperate from injury and trauma
• Limit injuries and prevent re-injury