Setting Up Your Home Office
Whilst we all are starting to accept the new “normal” of everyday life, more people are now working from home. No more peak hour traffic, no more packed lunches and no more long days in the office, however this may come at a cost.
Whilst you may have used what was available at home to create a make-shift office, could the constant headaches, sore shoulders and aching back be telling you that something may not be quite right with the current set up?
With a few simple changes you and your body could operate at your full potential.
We have some tips that will help you set up your home office correctly.
If you’re wanting any more advice and further explanation on the best way to set up an ergonomic workstation, or you would like one of our Campbelltown Physios to help you with those sore shoulders or aching back.
Simply call the Campbelltown Physio practice and one of our helpful Campbelltown receptionists can make an appointment for you.
This blog was written by Cassandra Pocock from the Campbelltown Physio practice.