Ever wished you had something to relieve your muscle pain at home, work or while you’re out and about?
The Spikey Massage Ball might be just the thing for you! It is used to perform self massage exercises and muscle release techniques, stimulating the effect of a sports massage. The spikes knead deeply into your muscles and can be used to rectify complaints such as: sports injuries, workplace soreness and general posture problems. The spikes on the ball are used in a friction motion over the affected muscles to stimulate the muscle and promote relaxation.
Spikey Massage Balls are available for purchase at any of Core Physio’s locations, to find a location near you go to corephysio.com.au