Bakers Cyst refers to a persistent swelling which develops in…
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Carpal Tunnel Syndrome
Carpal tunnel syndrome is a condition in which there is…
The Effects of Compression Garments
Manufacturers claim that wearing compression stockings can optimize blood flow,…
Does Stretching Before Exercise Decrease the Risk of Injury?
From recent studies, stretching before or after exercising does not…
What is Scoliosis?
Scoliosis is an abnormal sideways curve of the spine. The…
Does Shaving Your Legs Enhance Sports Performance?
Only if you’re swimming is there a performance improvement by…
Exercising in the Heat
Vigorous exercise in sport places some people at risk of…
Adelaide Marathon 2013
Core Physiotherapy will once again be supporting the Adelaide Marathon…
Headaches and Treatment
Headache is one of the most common conditions found in…
Therapeutic Ultrasound
Therapeutic ultrasound has been used as a treatment modality by…
Managing Lower Back Pain
Around 80% of the Australian population will at some point…
Bone Strength and Osteoporosis
Osteoporosis is a condition which causes a reduction in bone…
Dry Needling
The Core Physiotherapy group now has even more physiotherapists trained…
Travelling Tips for Air Travel
Not everyone walks off a plane after a long flight…
Stretching – What to do, and what not to do
Do’s – Warm up before completing your stretches, its…
Management for Chronic Ankle Sprains in Basketball and Netball players
One of the most commonly injured sites in both basketball…
Ice or Heat?
Choosing Ice Or Heat Ice and heat packs are probably…